Ragi Ball / ರಾಗಿ ಮುದ್ದೆ, a simple and healthy, wholesome food of Karnataka, soft and smooth balls prepared by ragi/finger millet flour and water.
Drumstick Masala, a thick gravy recipe, drumstick cooked in tomato-onion tempering and coconut-spice paste.
Goli Idli, a breakfast recipe, steamed rice flour small idli, sauted in mustard seeds tempering.
Jowar Roti / ಜೋಳದ ರೊಟ್ಟಿ, a roti recipe, very healthy roti prepared by jowar flour
Methi Dal / ಮೆಂತ್ಯ ದಾಲ್, a gravy recipe, fenugreek leaves cooked in mustard garlic tempering and cooked dal.
Amaranth Leaves Sabji / ಹರಿವೆ ಸೊಪ್ಪಿನ ಪಲ್ಯ , a side dish, chopped amaranth leaves cooked in onion-tomato tempering, with a garnish of grated coconut.
Dry Fish Sabji / ಒಣ ಮೀನಿನ ಪಲ್ಯ, a side dish, cleaned and soaked dry fish cooked in tomato-onion tempering and spice powders.
Chickpeas Dosa / ಕಡಲೆಕಾಳು ದೋಸೆ / छोले डोसा, a high protein breakfast recipe, prepared by a blend of soaked chickpeas and spices.
Fried Poha Chivda / ದಪ್ಪ ಅವಲಕ್ಕಿ ಚಿವ್ಡಾ / तला हुआ पोहा चिवड़ा , is a crunchy snack, A crunchy mixture of deep fried poha, bengal gram dal, peanuts, copra and curry leaves is seasoned with salt and red chilli powder.
Baingan Ka Bharta / ಬದನೇಕಾಯಿ ಭರ್ತಾ / बैंगन भरत, a side dish prepared by mincing grilled eggplant and mixing it with onion curry leaves tempering.
Mango Lassi / ಮಾವಿನಹಣ್ಣಿನ ಲಸ್ಸಿ / आम लस्सी, a yogurt based drink recipe, prepared by a blend of mango pulp, curd, sugar, milk and cardamom powder.
Instant Dosa / ದಿಡೀರ್ ದೋಸೆ, an instant dosa recipe, prepared by the batter of poha, semolina and rice flour.